Coping with Grief Through Christian Counseling
Life often showers us with wonderful blessings in the form of family, good friends, and joyous fun! But at some point in our lives, most of us will also be affected by loss and grief. During these times, it can be immensely helpful to receive help and guidance from a trained and trusted therapist.
But there are many Christians who wonder and worry if working with a therapist will somehow go against their religious beliefs, or if the therapist will eschew those beliefs. This is never a concern when working with a Christian counselor.
Christian counselors understand firsthand that when dealing with the loss of a loved one, a job loss, divorce, or a health crisis, a strong and resilient faith is the VERY THING that can get you through the darkness and back into the light.
What is Christian Counseling Exactly?
Christian counseling combines an individual’s faith with the traditional principles of psychology, with the ultimate goal of improving the individual’s mental health and interpersonal relationships. Christian counselors often use scripture and biblical teachings to help their clients deal with the challenges they are facing.
What are the Main Differences Between Christian Counseling and Secular Counseling?
Perhaps one of the biggest differences between the two types of counseling is that Christian counselors, in addition to mainstream cognitive behavioral therapy techniques, use a wide variety of tools and resources such as prayer, bible study, and affirmations to help their clients deal with grief.
Christian counselors also take more of a holistic approach to mental health, understanding that your spiritual health is directly linked to your mental health and emotional well-being.
And, while secular therapy may focus on the “problem” you are facing, Christian counseling focuses on your relationship with God.
If you or someone you know is suffering from grief and would like to work with a Christian counselor, please be in touch with me. If you are not local, I also provide sessions over the internet.